Privacy Policy

What information do we store?

Any personal information you provide to us including name, the email address will not be released, sold, or rented to any entities or individuals outside of the Fitness Tips and Products.

We, hereby state that we won’t sell, share or provide your email ID to any 3rd party services. All the information will be solely kept with the Fitness Tips and Products. and will only be used to send weekly newsletters or promote services.

We examine visitor’s behavior on this site and use this data to further improve the site’s UI for a more user-friendly experience.

Cookies

A ‘Cookie’ is a ‘Non-Personal Information’ that is not personally identifiable to you and that we automatically collect when you access our website with a web browser. It is a small data text file that is placed in your browser and allows Fitness Tips and Products to recognize you each time you visit or log in to this site.

Fitness Tips and Products does not use cookies to store visitor’s information. Third-party services such as Google AdSense and Google Analytics store cookies to track visitors and for better ad management. For any concerns with a third party, please contact them directly.

External Links

Website Name does provide links to other websites that are not under our direct control. Once you have left Fitness Tips and Products and landed on another site, then it’s their privacy policy that comes into action.

We won’t be able to control a user’s privacy on another site. We cannot also be held liable/accountable for any loss/damage occurring as a result of activity on another website.

Affiliates

Fitness Tips and Products uses some affiliate programs Like amazon affiliate, Hosting Affiliate, and Themes and plugins affiliate.

Whenever a user buys a product from those links, we earn a commission. However, we only recommend relevant products that have high ratings and positive reviews.

Privacy Policy Updates

We reserve the right to modify this privacy policy at any time. You should review this Privacy Policy frequently.

If we make material changes to this policy, we may notify you on our Website, by a blog post, by email, or by any method we determine. The method we chose is at our sole discretion.

Questions About Privacy Policy and Disclaimer

If you have any questions about our privacy practices or this policy, please contact us here.

Comments

Unlocking Effective Weight Loss: A Holistic Approach without Exercise

Losing weight without incorporating structured exercise routines is indeed achievable, provided you adopt a holistic strategy that centers on dietary adjustments and lifestyle changes. While exercise undoubtedly accelerates weight loss and offers a myriad of health benefits, focusing on dietary modifications can still yield effective and sustainable results. Key Dietary Strategies: Caloric Balance: The cornerstone of weight loss remains creating a calorie deficit. Strive to consume fewer calories than your body expends, promoting fat loss over time. Nutrient-Dense Foods: Opt for nutrient-rich choices such as lean proteins, vibrant vegetables, fruits, whole grains, and healthy fats. These foods fuel your body while curbing cravings. Mindful Eating: Cultivate mindful eating habits by relishing each bite, eating slowly, and attuning to your body's hunger and fullness cues. This practice naturally reduces overeating. Portion Management: Exercise portion control to av...

Revolutionize Your Fitness: The Power of Bodyweight & Flexibility

Incorporating a combination of home bodyweight exercises and placing a strong emphasis on flexibility within your fitness regimen can lead to transformative results in your pursuit of a healthier, more vibrant lifestyle. Home Bodyweight Exercises: Home workouts have gained immense popularity, and for good reason. Bodyweight exercises, which utilize your own body weight as resistance, are at the forefront of this fitness revolution. They offer the distinct advantage of being adaptable to a wide range of fitness levels and requiring little to no specialized equipment. The versatility of bodyweight exercises is astounding, encompassing a variety of movements such as push-ups, squats, lunges, planks, and burpees. By engaging multiple muscle groups simultaneously, these exercises provide a holistic approach to strength training and endurance building. Whether you're a fitness novice or a seasoned athlete, bodyweight exercises offer the foundation for a well-rounded and functional physiq...

Tips that can help you to muscle gain and fat loss journey|| Product available in Nepal

Certainly! Here are some tips and locally available products in Nepal that can help you with your muscle gain and fat loss journey: * * Tips:** 1. **Local Foods:** Take advantage of Nepal's diverse cuisine. Focus on traditional protein-rich foods like lentils (dal), beans, soy products, lean meats like chicken and fish, and dairy products like yogurt. 2. **Incorporate Millets:** Include nutrient-rich millets like finger millet (ragi) and pearl millet (kodo) in your diet. They are high in fiber, vitamins, and minerals. 3. **Fresh Fruits and Vegetables:** Nepali markets offer a variety of fresh fruits and vegetables. Incorporate colorful options like leafy greens, tomatoes, bell peppers, and citrus fruits. 4. **Local Dairy:** Opt for locally produced dairy products like yogurt (dahi) and cottage cheese (paneer) as sources of protein. 5. **Traditional Snacks:** Choose healthier Nepali snacks like roasted maize (bhutta), roasted soybeans, and roasted chickpeas (chana). 6. **Hydration:...

Fitness Tipes and Products

Search This Blog